Join us for a Sunday Reset: a 75-minute guided journey designed to bring you back to yourselfAbout this Event
WOMENS' EVENT
Join us for a Sunday Reset: a 75-minute guided journey designed to bring you back to yourself
Through grounding meditation, gentle movement, guided self-massage, sauna and cold plunge, we’ll explore what it means to meet yourself exactly where you are. Together, we’ll let go of comparison and the pressure of where we think we “should” be, making space for a little more acceptance, appreciation and self-love.
We’ll finish with time to free roam, choosing what your body needs in the moment, before coming together for a final self-love meditation.
What's waiting for you
• Grounding meditation
• Sauna + gentle movement
• Guided self-massage
• Cold plunge + guided reflection
• Free roam
• Self-love meditation
• Wellness goodie bag to take home
What to bring
Simply bring your swimwear and leave the rest to us.
We'll have 1 fresh towel waiting for you. If you'd like an extra towel, feel free to bring one along, or you can hire one on the day.
Event venue
Reset Sauna, 240 Upper Street, London, United Kingdom