About this Event
Women’s Vinyasa Yoga meets once weekly on Wednesdays and focuses on building strength, mobility, flexibility, and balance through flowing yoga movement. We’ll use vinyasa-style sequences, moving from one posture to another with an emphasis on balance, coordination, and mindful movement.
All levels are welcome. Modifications and options will be offered so you can adjust the practice to your experience and ability.
Please arrive about 10 minutes early to settle in and prepare; practice will begin promptly at 9:30 a.m.
Wear comfortable clothing and bring a yoga mat and blocks if you have them. Mats and blocks will also be available for those who need them.
https://local.churchofjesuschrist.org/en/units/us/or/forest-grove-oregon-stake/events/women-s-vinyasa-yoga-20261111
Event venue & nearby stays
The Church of Jesus Christ of Latter-day Saints, 3661 Brooke Street, Forest Grove, United States
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