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Ladies! Let's get together for a purpose beyond the mat. A 3-Hour Workshop for Awareness, Confidence & Empowerment
Join us at Yoga Centric for a powerful three-hour women’s self-defense workshop designed to help you feel more aware, prepared, and confident in your ability to protect yourself.
Led by Philadelphia-based self-defense and protective security instructor Ed Iannucci, this workshop goes beyond learning physical techniques. Ed is an avid believer in the power of yoga and has used his own practice for years as a foundation for both his everyday life and his approach to teaching self-defense. Much like yoga, his work emphasizes awareness, presence, instinct, breath, and the ability to remain grounded when faced with uncertainty.
Throughout the workshop, Ed will introduce practical, approachable self-defense techniques while helping participants better understand situational awareness, personal boundaries, recognizing potential threats, and responding with confidence. Ed brings decades of experience to this work. In addition to his background in self-defense and protective security, he spent more than 20 years running an anti-bullying program for children in Philadelphia. Work rooted in helping others develop confidence, awareness, and the tools to stand up for themselves.
No previous self-defense experience is necessary. This workshop is about empowerment, not fear learning to trust yourself, become more aware of your surroundings, and leave feeling a little stronger and more prepared than when you walked in.
Come as you are. Wear comfortable clothing you can move in, and be ready for an afternoon of learning, movement, conversation, and empowerment.
$75 to register | All are welcome ages 16 & older | Participants under ages 18 must be accompanied by an adult.
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Event venue
227 Gateway Dr #A, Bel Air, MD, United States, Maryland 21014
Tickets
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