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Are you looking to feel more confident and prepared when it comes to your personal safety? This two hour seminar is designed for women who want to learn practical, effective self-defense skills in a welcoming and supportive environment—without having to jump right into a BJJ class. Whether you’re completely new to martial arts or simply want to add some useful tools to your skill set, you’ll learn techniques designed to help you feel more aware, confident, and capable in real-world situations. Come to learn self-defense, build confidence, and have fun!
Women’s Self-Defense Seminar
📅 Saturday, October 24th
⏰ 10:00 AM–12:00 PM
📍 Mario Roberto Jiu-Jitsu Academy
4915 US-52 B, Rochester, MN 55901
Please plan to arrive a few minutes early so we can get everyone checked in and ready to begin promptly at 10:00 AM.
We’re looking forward to spending the morning with you and helping you build practical self-defense skills and confidence in a fun, supportive environment.
See you on October 24th!
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Event venue
4915 Hwy 52 N Suite B, Rochester, MN, United States, Minnesota 55901
Tickets
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