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Sat Nov 14 2026 at 11:00 am to 02:00 pm UTC-06:00

Women's Self-Defense Class in Ottawa

  • 221 W Etna Road Suite #2, Ottawa, IL, United States, Illinois 61350 · Ottawa
Limitless Body Sculpting - Women's Fitness Studio Publisher / Host Limitless Body Sculpting - Women's Fitness Studio
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Women's Self-Defense Class in Ottawa
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🥋 WOMEN'S SELF-DEFENSE CLASS IS BACK! 🥋
Ladies, it's time to take your safety and confidence into your own hands! 💪
Limitless Body Sculpting is excited to host another Women's Self-Defense Class, and we're bringing in an incredible instructor to help you feel more confident and prepared in today's world.
Joining us for this session is Shane Burgwald from Submission Squad Brazilian Jiu Jitsu!
Shane brings an impressive background to the mat:
🇺🇸 United States Marine Corps Combat Veteran
👮‍♂️ 22-Year Law Enforcement Veteran
🥋 Brazilian Jiu Jitsu Black Belt
Shane is ready to teach you practical self-defense techniques that can help you protect yourself, build confidence, and gain a little more peace of mind in this crazy world!
✨ This class is OPEN TO ALL WOMEN!
You do NOT have to be an LBS member to attend.
📍 Cost: $25 per person
📅 Sign up by: November 13th
📲 To register: Call or text LBS owner Jeannie at 815-313-9118.
Don't wait until you need these skills to learn them! Gather your girlfriends, your sisters, your daughters, your mom, your grandma... and join us for this empowering class!
Location:
Limitless Body Sculpting
221 W. Etna Road, Ottawa, Illinois 61350
Event Date & Time:
November 14th – 11 am to 2 pm
#limitlessbodysculpting #womensselfdefense #womenempowerment #selfdefense #strongwomen #grablifebythebells
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221 W Etna Road Suite #2, Ottawa, IL, United States, Illinois 61350

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