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This course runs every Wednesday from the 21st Oct to the 25th Nov at 6.30-8.30pm"Self defence is a basic life skill which most women will find useful at least once in their life time." You will be taught a number of self defence techniques that can be easily learnt and used against a wide variety of attacks. These techniques are based on the Jan de Jong Ju Jutsu syllabus and emphasise practicality, efficiency and effectiveness. This means you don't have to be strong, big, athletic, flexible or aggressive to be able to learn these self defence skills.
As part of the training we cover ways of avoiding and/or diffusing potentially dangerous situations and to provide alternatives to physical contact/fighting. Development of healthy self confidence and self image will make you less likely to be a target. These and other proactive attributes are integral to the training.
As with other life skills such as water and road safety, first aid and so on, your knowledge of self defence may one day also ensure the safety of your family, friends and other members of the community. Everybody has a basic right to feel free to do what they want, within certain boundaries, without feeling constrained by the fear of violence. Learning self defence and taking sensible precautions enables you to more freely exercise that right.
This course is a complete level 1 course conducted in 2 hour sessions over a 6 week period.
Classes are run in an easy, friendly and relaxed atmosphere with time for participants to discuss individual issues with the instructor at the end of class. Everyone works to their own capabilities and there is never any expectation that you should do anything you do not feel comfortable with. Should you wish to consult with the instructor before enrolling please call or email us to make an appointment.
The level 1 course is a 12 hour commitment over a 6 week period
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Event venue
99 Stirling Highway, Nedlands WA. , 6009, 101 Stirling Hwy, Nedlands WA 6009, Australia, Alfred Cove
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