Relax and rejuvenate from the tensions of everyday life at our day long Women's Retreat with yoga, chanting, companionship and restful art.About this Event
Women's Retreat: Awakening the Light Within
Step away from the world for a day. Relax and reset with a day of yoga, music, meditation, self-care and community.
Turn inward with us as we follow the natural rhythms of the season and awaken your inner light.
Our full day program includes:
- Yoga and Meditation - our ashram offers a deep well of practices in the Shambhavananda tradition that will leave you feeling rested and nourished. Learn simple practices you can take into your life.
- Drum Circle - a joy filled, hands on, playful time. Bring your favorite drum if you've got one or we've got plenty of drums and percussion instruments you can use.
- Candle and Massage Oil Making - go home with personalized candle and massage oil.
- Self Massage Class - learn easy, relaxing techniques you can use at home.
- Sound Bath - we'll end our day with gentle yoga to settle the body and quiet the mind before we move into a calming, multi-instrument, full-body sound experience.
Vegetarian lunch by Flower Child, Boulder is included.
Event venue
Eldorado Mountain Yoga Ashram, 2875 County Road 67, Boulder, United States
Tickets
USD 135.00
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