About this Event
Join me for a nourishing, heart-opening 90 minute gathering dedicated to connection, relaxation and self-care. Step out of the rush of daily life and into a safe, gentle space created exclusively for women to reconnect with themselves and each other.
We will begin by sipping ceremonial grade cacao — a gentle plant medicine known for opening the heart, boosting mood and deepening intuition. From this grounded state, we will open a supportive sharing circle where you are invited to speak from the heart or simply listen in quiet solidarity.
To conclude our journey, you will lie back and melt into a peaceful guided meditation leading into a soothing sound bath, leaving you feeling calm, aligned, and deeply restored.
What to Expect
- Ceremonial Cacao Ritual: connect with cacao to invite warmth & presence.
- Women’s Sharing Circle: a safe, non-judgmental space to express what’s on your heart or hold space for others.
- Meditation & Sound Bath: deeply relax as Himalayan singing bowls wash away tension and quiet the mind.
What to Bring
- A bottle of water
- Comfortable, warm clothing (layer up if you get cold!)
- A favorite mug for your cacao (optional)
No prior experience necessary — come exactly as you are. Doors will open 5 minutes prior to start time.
About your host:
This session will be lovingly guided by me, Sam, of Soul Treasures Wellbeing. I am dedicated to creating held, calming spaces allowing you to come back to yourself and feel a renewed sense of connectivity.
Event venue & nearby stays
Nafas Wellness, 10 The Broadway, Woodford, United Kingdom
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