About this Event
🌿 Women’s Health Yoga – Free Launch Class
Join me for a special complimentary class to celebrate the launch of Women’s Health Yoga in North York.
This small, intimate session (max 6 attendees) is designed to support women through every season of life — whether you’re navigating stress, hormonal shifts, fatigue, perimenopause, or simply craving a nurturing space. Pregnancy-safe modifications are included, so anyone expecting can feel comfortable and supported.
In this 1-hour class, you’ll experience:
• Breathwork to calm the nervous system
• Hormone-supportive movement
• Gentle strengthening and mobility
• Deep relaxation
No experience is necessary. Mats are provided — just bring yourself and wear comfortable clothing.
📅 When: Every Friday, 12:00–1:00 PM
📍 Where: North York, Toronto
Spaces are limited to 6 participants to ensure personalized attention. Reserve your spot today here and use code FIRSTFREE: RSVP for the class
https://www.yogahouse.ca/offering_packages
Stay after class to enjoy herbal tea, fresh fruits, and light refreshments while connecting with others in this supportive space.
Want to learn more about Yoga House and our approach to women’s health? Visit www.yogahouse.ca
Event Venue & Nearby Stays
49 Bogert Ave, 49 Bogert Avenue, Toronto, Canada
CAD 0.00
