Mother & Baby Sound Bath | Sound Healing Meditation Relaxation Mother Child

Please email the event organizer for info on waiving platform fees. Use code BRINGAFRIEND for a discount when purchasing more than 1 ticket!

WHAT TO EXPECT

Join us for a nurturing sound bath designed especially to help mothers and their non-crawling babies connect with their calm.

Mothers will be seated on chairs or on upright cushioned mats supported by the wall, while babies rest comfortably on blankets in front of them. Gentle, grounding sound frequencies are offered to support relaxation, nervous system down-shifting, and a sense of calm for both mother and baby. This is a quiet, welcoming space to soften, breathe, and be held by sound.

By focusing on infants who are not yet crawling or walking, we ensure a serene, stationary environment where you can both settle into the stillness without distraction.

This session takes place on the third floor of a walk-up. If you need freight elevator access, please arrive between 12:40 and 12:50 pm and we will take one trip up together. Due to limited space, please bring a carrier vs a stroller.

Remember to bring a blanket to put your baby down on. Throughout the session feel free to change or feed your baby as needed.

Outside food and drink is not permitted in studio, but you are encouraged to bring water.

POTENTIAL BENEFITS MAY INCLUDE

• A sense of calm and grounding for mothers
• Gentle, nervous system settling through soothing sound
• An opportunity to rest while remaining comfortably upright and supported
• A shared, peaceful experience between mother and baby
• A welcoming introduction to sound for babies in a low-stimulus environment
• Feeling held, resourced, and less alone during early motherhood
• Space to pause, breathe, and reconnect with the body
• Support for relaxation without pressure for silence or stillness

Experiences vary, and participants are invited to take from the session whatever feels supportive for them in the moment.

WHAT SHOULD I BRING?

Please bring a blanket to put your baby on, and whatever you may need to take care of your baby during the session. Wearing comfortable clothing and socks is recommended. Do bring your water bottle but please note, other outside food and drink are not permitted in the studio.

LATE ARRIVAL IS NOT PERMITTED.

Please read the FAQs below for more information.

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Info: After 1:05 pm, the Do Not Disturb sign will be on the door but you are still welcome. We will leave the door unlocked for you—please entire as quietly as you can and settle in.

Event Venue & Nearby Stays

52 St Lawrence St, 52 Saint Lawrence Street, Toronto, Canada

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