About this Event
Winter Wellness while Ageing
Join us for The Kildare Age Friendly Roadshow – a fantastic in-person event with information stands and guest speakers on topics focused on staying healthy and happy as we age! Discover easy tips to keep warm, active, and well during the winter months. It's all about community, support, and practical advice to make the most of winter. Don't miss out on connecting with others and picking up some great wellness ideas. See you there!
Agenda
🕑: 09:30 AM - 02:30 PM
Winter Wellness
Info: Topics covered: 1. Staying Safe This Winter – Home, Road, Online and personal
2. Winter Health Checks for Older Adults
3. Combating Isolation During the Winter Months
4. Living Well, Living Independently
5. Income Supports and Entitlements for Older People
6. Housing Adaptation Grants / Home Adaptations
7. Keeping Warm and Reducing Energy Costs
8. Keep Moving Through Winter
9. Minding your Mental health
10. Assistive technology
Event venue & nearby stays
Osprey Hotel, Devoy Quarter, Naas, Ireland