Advertisement
Join Paula for her last class of the year.The Winter Solstice honours the return of the light. It is the perfect time to reflect and to leave behind what no longer serves you as you make resolutions for your new year.
We will practice a specially crafted yin yoga sequence to nourish the hips, legs and spine and end with a deeply restful Yoga Nidra - a guided body relaxation in supported Savasana with blankets and pillows.
This two hour class is designed to improve your feeling of being-well and help to release strains, stiffness & tiredness and provides the mind and body with peace, stillness and restoration.
Yoga mats, bolsters, blankets & eye pillows are provided plus a welcoming herbal tea on arrival from 12:45pm.
Please kindly note that no late arrival is permitted and that payment for this event is strictly non-refundable & non-transferable.
Advertisement
Event venue
Yoga Meditation Healing Glasgow, 4 Lansdowne Crescent, Glasgow, G20 6NQ, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in GlasgowMindfulness in GlasgowHealth-wellness in GlasgowWorkshops in GlasgowRelaxation in Glasgow