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Birdsong Healing sound baths are a relaxing hour where you're immersed in sound waves to support your body's natural healing. For our Winter Solstice bath, you're invited to make yourself comfortable, be it sitting or lying down. We will begin by setting intentions for the coming cold season before listening to various singing bowls. Take this time to relax and reset before Maine's long winter.Participants are welcome to lay down, sit in a chair, or on the floor, based on their own comfort level. A limited number of yoga mats and blankets are available to use, as well as basic chairs, so participants are encouraged to bring their own belongings for ease and comfort.
Call 922-9916 to hold your spo
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223 Water St, Augusta, ME, United States, Maine 04330
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Relaxation in AugustaMeditation in AugustaMindfulness in AugustaYoga in AugustaHealth-wellness in AugustaBirds in Augusta