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Relax and unwind with an Winter Solstice mini-retreat. The afternoon will include yin yoga, hatha yoga, restorative yoga, breathwork, bringing you into balance session, winter solstice ceremony, meditation, yoga nidra, yin yoga, sound bath and cacao ceremony. The mini-retreat will also include cards and meditation.Itinerary:
2.00-3.00pm - Hatha Yoga
3.10-3.30pm - Bringing you into Balance
3.40-4.10pm - Winter Solstice Circle & Ceremony
4.10- 5.10pm - Restorative/Yin Yoga, Yoga Nidra
5.10 -5.30pm - Meditation & Sound Healing
£45 per person.
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Event venue
St Luke's Church rooms School lane Exeter, 30 School Lane, Exeter, EX2 6LB, United Kingdom
Tickets
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