About this Event
Join us for this four-week mentorship for yoga teachers who want to find their own voice, embody theory and teach with more confidence. Your questions and inquiry will shape this mentorship. Group sessions will include a posture lab, hands-on adjustments, cueing, theming, theory, and more. Weekly prompts and homework will help you deepen your understanding of the material. Between sessions, you will meet with each mentor for 1:1 calls, time that is fully yours for your inquiry or guidance on a personal project.
Dates: Jan 29- Feb 19th
What’s included
- 4 weeks of mentorship
- 2 in-person group sessions, 2.5 hours each
- Two 30-minute 1:1 Zoom calls: with each of mentors Anastasija & Marla
- Whats’ app group chat with ongoing support
This mentorship is for you if:
- You want to grow your confidence teaching classes
- You're new to teaching and ready for the next steps
- You are looking for inspiration
- You're dealing with imposter syndrome
- You feel isolated and miss having peers to talk shop with
- You rely on a script and want to teach from your own understanding
- You feel stuck, or feel a gap between what you practice and what you teach
Schedule
Bi-weekly group sessions will be held in person every other Friday:
- Jan 29 & Feb 12, 5:00-7:30P
1:1 online calls scheduled during the week of:
- Feb 1 & Feb 15
Investment $355
please book confidently, all sales are final.
How to join: Apply through a short intake form here
Please note, this mentorship is limited to 10 participants
About your Mentors:
Anastasija is a Katonah® Yoga Teacher and Somatic Therapist. She is trained in Somatic Experiencing and is currently working toward her 500-hour teacher certification. She designs and leads her own trainings and workshops, facilitates therapy groups, and runs a private Somatic Therapy practice. In this mentorship, she brings both sides of that work: the structure and theory of Katonah Yoga, and a therapist’s understanding of a good question and what happens in the body when a teacher stands in front of a room.
Marla is a Yoga Teacher and co-creator + co-owner of AYA Yoga. With over a decade of experience writing, designing, developing, and facilitating trainings and programs across her previous work and the studio world, she brings a thoughtful, intuitive approach to learning, growth, and self-discovery. Her background also includes coaching, mentorship, and providing thoughtful feedback to support individual growth and development. She is passionate about creating spaces where people can reconnect with themselves, explore their creativity, and step more fully into their own power. She holds certifications as an E-RYT 200, Katonah® Yoga Teacher, Reiki Level 2 Practitioner, 50-hour Pranayama Teacher, and is currently working toward her 500-hour certification.
Event venue & nearby stays
Indigo Sun Wellness Studio, 636 Chase Road, Columbus, United States
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