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Inspired by each others teaching styles, 5 years ago, Gladey and Sophie started working together to offer these nourishing and uplifting seasonal Breathing Space sessions. What to expect: Each session offers an opportunity to pause and calm our whole being from the business of our everyday lives. Time to rest and restore, to root and to rise through the practices of yoga and singing, with a focus on nature, peace and wellbeing.
Gladey Rowan will lead the first half of the morning with a grounding and balancing Hatha Yoga session, bringing body, breath and presence of mind and heart together with her calm, clear, warm and accessible teaching style.
Sophie Sterckx will lead the group in an accessible and uplifting session of singing in harmony. Offering a selection of seasonal and heartfelt vocal compositions in 2-3 part harmony, she will lead you on a journey from breath to voice and into vibrant, heart-warming harmony.
There will be a break with time to meet and enjoy a cuppa and cake! Refreshments provided.
What to bring: Please bring with you; a yoga mat if you have one (some yoga mats will be provided if not so please don't worry if you don't have your own), a bottle of water and a shawl or some extra layers for warmth.
DATES:
🍂 AUTUMN BREATHING SPACE - SUN 8th NOV 2026
🔥 WINTER BREATHING SPACE - SUN 24th JAN 2027
BOOKINGS: https://www.sophiesterckx.co.uk/product/breathing-space-bookings/
£30 for ONE
£50 for TWO (choose this at checkout if booking for a friend or booking both sessions for yourself).
VENUES:
NOVEMBER - St Werburgh's Community Centre. BRISTOL
JANUARY - Nailsworth Town Hall. NAILSWORTH, nr STROUD.
More details on booking page. We look forward to hearing form you!
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Event venue
Nailsworth Town Hall, 1 Old Bristol Road, Stroud, GL6 0JG, United Kingdom
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