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Are you ready to reconnect with your body, mind, and inner power? ❄️🌬️Join me for a transformative Wim Hof Method Fundamentals Workshop this summer in Tallinn. This experience combines breathwork, mindset training, and an optional guided ice bath to help you discover what happens when you consciously step outside your comfort zone.
The Wim Hof Method is a simple yet powerful practice designed to strengthen your physical, emotional, and mental wellbeing through three pillars:
🌬 Breathing exercises
❄️ Cold exposure
☺️ Mindset & commitment
This workshop is not just about taking an ice bath. It is about learning tools that you can bring into your everyday life to manage stress, increase energy, improve resilience, and deepen the connection with yourself.
✨ Is this workshop for you?
This workshop is for curious beginners and experienced practitioners alike. If you want to:
☁️ Learn practical techniques to reduce stress
☁️ Improve your energy and focus
☁️ Discover how breathing influences your body and mind
☁️ Build resilience and confidence
☁️ Explore cold exposure safely and gradually
☁️ Challenge yourself in a supportive environment
...then this experience is for you.
✨ Meet your instructor:
My name is Gaétan Loubrieu, and I am a certified Advanced Wim Hof Method Instructor.
My own journey with the Wim Hof Method started from curiosity and became a powerful tool for improving my energy, resilience, mood, and connection with myself. Today I’m passionate about sharing these practices and helping others discover what they’re capable of.
📅 Date: Saturday, September 26th
⏰ Time: 13:30–17:30
📍 Location: Inbodhi Yoga Studio — Vana Kalamaja 41, Tallinn
🎟 Ticket: 88€
👇 Registration:
Choose your preferred registration method:
1️⃣ Official Wim Hof Method platform:
https://activities.wimhofmethod.com/instructors/gaetan-loubrieu
2️⃣ Register through Stebby:
https://app.stebby.eu/pos/wim.hof.method.fundamentals.workshop
Limited spots available (12)❗
Your spot is secured only after purchasing a ticket.
IMPORTANT:
To participate, you should be in good health. The workshop is not suitable for pregnant women or people with epilepsy.
If you have heart, kidney, lung, or other serious medical conditions, please contact me in advance and consult your physician.
Safety always comes first. 🙏
Questions? Feel free to reach out.
I look forward to breathing, connecting, and stepping into the cold together.
See you there 😊
Gaétan Loubrieu
Wim Hof Method Instructor
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Event venue
Vana-Kalamaja 41 joogastuudio, Vana-kalamaja,Tallinn, Estonia
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