Advertisement
I'm excited to be bringing the Wim Hof Method to West Coker!The Wim Hof Method combines breathwork, cold exposure (in the form of an optional ice bath) and mindset. There is a growing pile of scientific research that back the benefits of this practice which include:
❄ Boosting our immune system
❄ Increasing our metabolism
❄ Optimise our breathing system
❄ Builds our stress resilience
❄ Improves mental wellbeing
Advertisement
Event venue
West Coker - Jubilee Pavilion, Yeovil, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.