About this Event
Wim Hof Fundamentals Workshop
4-Hour Intensive Training Experience
This is a professionally guided Wim Hof Method workshop designed for individuals ready to train both body and mind under controlled stress.
Over the course of four hours, you will be guided through:
• Foundational and advanced breathwork protocols
• Science-backed nervous system regulation techniques
• Safe and structured cold immersion training
• Mindset and resilience development
• Integration and recovery practices
This is not a passive seminar.
It is a hands-on, high-engagement training experience.
Due to the intensity of breathwork and ice immersion, participation is intentionally limited to ensure:
• Proper supervision
• Individual guidance
• Safety during cold exposure
• A focused, high-quality environment
This immersive format allows for depth, precision, and personal breakthrough.
Participants leave with:
• A practical breathwork protocol
• Tools to regulate stress on demand
• Increased cold resilience
• Improved mental clarity and focus
• A measurable expansion of comfort zone
This experience is designed for high performers, wellness professionals, athletes, entrepreneurs, and individuals committed to personal growth.
Registration closes once capacity is reached.
Event Venue & Nearby Stays
5252 Mission St, 5252 Mission Street, San Francisco, United States
USD 95.75












