About this Event
Motherhood is transformative, beautiful, and deeply complex. Wildflower: IN BLOOM is a nurturing half-day retreat offering prenatal and postnatal mothers a safe space to slow down, breathe deeply, and reconnect with themselves through education, therapeutic breathwork, reflection, and creative expression.
What You'll Experience:
Matrescence & Maternal Wellbeing Workshop Facilitated by Dr. Kim Carder, this session explores the psychological and emotional transition into motherhood — covering identity shifts, mental health, and practical tools for this life stage.
Therapeutic Breathwork Journey Led by Clare from Ember Wellness, this guided 75-minute breathwork experience uses intentional breathing to support emotional release, nervous system regulation, and reconnection with self.
Creative Reflection & Journaling Reflect through journaling and contribute to a collaborative art mural symbolising the collective experience of motherhood.
Connection & Nourishment Enjoy light refreshments while connecting with other mothers in a warm, supportive community setting.
This retreat is for:
- Expecting and postnatal mothers
- Mothers navigating identity shifts or emotional overwhelm
- Anyone craving community, rest, and reconnection
Event Venue & Nearby Stays
Lamma East, Lo Tik Wan, Hong Kong, Hong Kong
HKD 932.71 to HKD 1399.07
