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This is your 'Invitation to Pause' and join me for a reflective circle gathering in nature ~ a gently held space to slow down, reconnect with your body and inner world, and share what feels important. This co-created circle invites presence, curiosity, and meaningful connection.We will gather in the beautiful garden space at Vallis Farm to slow down and take a pause from 'the everything else of life'. Connect to nature’s rhythms, seasons and cycles to feel and relate to your own inner rhythms, seasons & cycles of life. Allowing rest and restoration for your nervous system. Through gentle mindfulness and honest conversation in a beautiful garden setting on a market garden farm.
£20pp includes hot drinks and cake
What to Expect:
A welcome circle to settle into the space around the fire with some silent reflection or meditation time
A first opportunity to share what you’re arriving with, what’s stirring within
Guided practices to support embodiment and inner awareness
Space for questions and reflections
Time to wander solo with a prompt or question, allowing nature to support your inquiry
Hot drinks & a snack
Come as you are. Leave with a deeper sense of connection.
Tara x
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Event venue
Vallis Farm, Frome, United Kingdom
Tickets
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Workshops in FromeMindfulness in FromeMeditation in FromeRelaxation in FromeGardening in FromeHealth-wellness in FromeEnvironment in Frome