Sun Nov 15 2026 at 03:00 pm to 04:00 pm UTC-05:00

Why We Get Dysregulated and How to Support a Regulated, Calmer Nervous System

Name: Why We Get Dysregulated and How to Support a Regulated, Calmer Nervous System
Start: 2026-11-15T15:00:00-05:00
End: 2026-11-15T16:00:00-05:00
Location: Next Chapter

Next Chapter · George Town

Publisher / Host Infinite Mindcare

Why We Get Dysregulated and How to Support a Regulated, Calmer Nervous System

This talk explores why our nervous system becomes dysregulated and how stress or past experiences shape our reactions. We will discuss practical tools from CBT, mindfulness, Neurofeedback, and connection that help support a calmer, more regulated nervous system and foster greater emotional balance.