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Join sleep expert Fraser Willsey in an exploration into something that plagues many of us at midlife.Do you find yourself chasing the sleep you used to enjoy?
Why has it changed or is it me?
What lies behind our fragmented sleep that isn't nearly as restful as it used to be?
What changes occur in mid-life, including perimenopause and menopause and how can we get back to sleeping deeply, dreaming with direction and waking up feeling rested and vigorous throughout the whole day.
Includes salt therapy.
Duration: 1 hr
Investment: $60
Call: 613-215-066
Email: [email protected]
Online: https://www.wellnessliving.com/schedule/saltastic?id_class_tab=1&k_class=952285
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2727 County Road 43, Kemptville, ON, Canada, Ontario K0G 1J0
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