About this Event
Are you tired of the constant chatter in your head?
This half-day meditation retreat is a gentle but powerful invitation to step back from overthinking and ask the oldest question of all: "Who am I?"
Through guided self-inquiry meditation, breath awareness and quiet reflection, you'll learn to notice the thinking mind without getting lost in it. As the mental noise settles, there's space for clarity, awareness and a direct taste of who you are beneath all the stories.
What you'll explore:
• Self-inquiry practices from classical yogic and contemplative traditions
• Simple ways to calm an overactive mind and come back to presence
• Moving beyond thought into clear, open awareness
• Practices you can take home and use in daily life
Open to everyone, from complete beginners to regular meditators and BIYOME students. This retreat is part of our monthly CPD06 Mindfulness for a Meaningful Life series.
Date: Friday 5 February 2027
Time: 9:30am – 12:30pm (Brisbane time)
Venue: BIYOME, 166 Pacey Road, Upper Brookfield QLD
Teacher: Celia Roberts, Founder & Director of BIYOME
More information: https://biyome.com.au/cpd-pages/cpd06-mindfulness-for-meaningful-life/
Event venue & nearby stays
166 Pacey Rd, 166 Pacey Road, Upper Brookfield, Australia
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