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A 2-hour somatic mini retreat into the rhythm and structure of the hips and pelvis, with Sophia Miller.Your experience includes gentle Primal Vinyasa, sacral aromatherapy, nature-inspired journaling, a fully instrumental sonic flow, and pre-practice tea service. Journaling supplies provided. Just bring your mat and a favorite tea mug!
Early bird $45 (or $80 for two) through Oct 25 · $55 after
Limited to 16 students. Reserve on Mindbody or at upstairsyogafg.com
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2038 Pacific Ave, Forest Grove, OR, United States, Oregon 97116
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