Advertisement
You can be exhausted and still feel like you can't settle.Maybe it's the way your shoulders stay tense, how quickly you startle, or how your mind keeps scanning for what might happen next.
Sometimes even a quiet moment doesn't feel very quiet.
I'm hosting When Your Body Won't Stand Down, a small, in-person workshop in New Braunfels. We'll spend time exploring what happens when our bodies stay on alert, why relaxing isn't always as simple as it sounds, and ways to begin responding to ourselves differently.
You don't need a diagnosis, therapy experience, or a story you're ready to share.
Friday, January 22 | 12–2:30 p.m.
The Sparrows Collective
647 S Seguin Ave, New Braunfels, TX
$95 | Adults 18+ | Limited to 10 participants
Learn more and register:
https://sashaflorestherapy.com/focused-experiences/when-your-body-wont-stand-down
Advertisement
Event venue
The Sparrows Collective, 109 E Hopkins St, San Marcos, TX 78666-5618, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in San MarcosMindfulness in San MarcosHealth-wellness in San MarcosPsychology in San Marcos