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The holidays can make complicated relationships harder to navigate. Family tension, estrangement, gatherings that leave you feeling alone, or simply not having the connections you hoped for may make this season look different from what you imagined.In this group, we’ll talk honestly about expectations, boundaries, and loneliness. We’ll explore ways to care for ourselves and find meaningful connection, including when that means celebrating differently, and consider how faith can ground us along the way.
Note: These are peer-led groups. These groups are not professionally facilitated therapy groups and are not designed to serve as mental health treatment.
Tuesdays, 11/10-12/8, 6:30-8:00pm (No meeting Thanksgiving week)
McCausland Site
Leaders: Courtney Reilly & Ashley Pondoff
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The Gathering: Mccausland, 2360 McCausland Ave.,St. Louis, Missouri, Richmond Heights, United States
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Mindfulness in Richmond HeightsMental-health in Richmond HeightsPsychology in Richmond HeightsChristmas in Richmond Heights