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WEDNESDAYS: In-person hatha yoga class 5.45-6.45pmThis is a weekly in-person Hatha yoga practice at a beautiful venue - the Crossley Gallery, Dean Clough, HX3 5AX, located by the main reception of Dean Clough. It's free parking on-site.
For details view the site map here: www.deanclough.com/how-to-find-us/
Expect an holistic Yoga practice for mind, body and soul. It's bathed in breath, and ends in a deep relaxation.
My style of teaching is very warm, welcoming and grounding, and I invite you to come as you are with no expectations and no 'shoulds', and let the yoga be openly received.
These sessions are suitable for all abilities, mat or no mat, experience or no experience. Just book your space, take a deep breath in and out, and give some time to your precious self.
The practical bits you need to know...
- Book on at adelesyoga.com, head to 'bookings' and find the Wednesday you'd like to do (cost is £9.50)
- Upon booking you'll get an instant confirmation email
- Bring your own yoga mat
- It's Your Yoga Your Way, and so be comfy, move freely and easily, have (optional) blankets, cushions, cosy socks for relaxation – let this become your weekly ritual for self-care
Website: adelesyoga.com
Phone: 07794866160
Email: [email protected]
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Dean Clough, Spill Coffee House, Halifax, HX3 5, United Kingdom
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