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Wed, 18 Nov, 2026 at 06:00 pm UTC-07:00

Wellness Wednesdays: The Gift of Ease - An Alexander Technique Workshop

  • 1075 South Ave W, Suite 2, Missoula, MT, United States, Montana 59801 · Missoula
Missoula Butterfly House and Insectarium Publisher / Host Missoula Butterfly House and Insectarium
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Wellness Wednesdays: The Gift of Ease - An Alexander Technique Workshop
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Find your calm before the holiday chaos!
We're kicking off Wednesday Wellness, a new monthly series exploring movement, mindfulness, and wellness in the Butterfly House!
Join certified Alexander Technique instructor Mari Hodges for The Gift of Ease, a workshop focused on releasing unnecessary tension, improving movement awareness, and finding greater ease in everyday life.
Wednesday, November 18 from 6:00 PM – 7:30 PM
Cost: $18 for non-members and $15 for members
Location: Missoula Butterfly House & Insectarium
No experience necessary! Ages 16+ recommended. Please bring a yoga mat, blanket, or towel.
**Only 15 spots available. Advance registration required!**
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1075 South Ave W, Suite 2, Missoula, MT, United States, Montana 59801

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