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Join us for our FREE Wellness Wednesday session focusing on Nutrition! PRESENTED BY:
Amanda Gowin, Ed. D., R.D.
Registered and Licensed Dietitian
LEARN ABOUT:
• How small nutrition changes can impact energy, weight management, and health
• Protein, fiber and healthy fats
• Strategies for meal planning
Space is limited! FREE and open to the public.
Meets in Studio A on the lower level.
Registration is required via the Healthplex App or by calling (573) 632-5634.
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Event Venue
1432 Southwest Blvd, Jefferson City, MO, United States
Tickets
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