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Join us for an engaging wellness session exploring how the modern American diet and lifestyle can contribute to chronic inflammation and why it disproportionately impacts Black Americans. We'll take a closer look at how today's food environments affect balance within our bodies, the importance of marine-based omega-3s, and how nutrition can play a role in supporting overall wellness.We'll also explore affordable, accessible ways to incorporate more omega-3s into everyday meals, with a special focus on sardines and their nutritional benefits. Participants will even have an opportunity to sample sardines prepared in a few different ways, making it easy to try something new in a fun, low-pressure setting!
Whether you're looking to better understand inflammation, explore marine-based nutrition, or find realistic ways to nourish your body, this session offers practical, non-restrictive takeaways for everyone. Come ready to learn, taste, and discover new ways to support your health!
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Event venue
4232 Troost Ave , Kansas City, MO, United States, Missouri 64110
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