About this Event
This donation-based, alignment-focused Hatha Vinyasa class offers a thoughtful, accessible practice that cultivates strength, mobility, balance, and ease.
Be guided through mindful movement and conscious breathing designed to support physical well-being, mental clarity, and invite balance and ease to the nervous system.
Come as you are. Give what you can. Practice together as a community.
About Kanan
Loopwell Director of Spiritual Well-being
Kanan has always known she can help others realize their full potential. She envisions a life where people can fulfill their passions, show support for those in need, and live with greater intention. Her commitment to guiding others to find their true purpose and whole well-being has been a lifelong journey, as she has invested professionally in specialized education and training to provide in-depth clarity for her clients.
Melding her social work education and training with supportive, transformative modalities, Kanan has become a leading expert in mind, body, and spiritual awareness. Her intuitive and empathic nature offers a compassionate, safe space to share concerns and reflect on areas of major life transitions. Through various methods of inquiry, clients are empowered to understand and process their patterns, conflicts, and emotions that block progress to potentiate their potential. With new understanding, Kanan helps her clients edit their life stories so they can move forward with clarity, purpose, and fulfillment in their lives.
Kanan is a licensed social worker at a private practice, trained in evidence-based modalities. She also has a master’s-level, ICF-accredited Jungian Life Coach specialization. She is a certified Yoga Teacher (E-RYT) and founder of The Vastu Yoga at Loopwell, where she leads yoga teacher training and offers private yoga, meditation, and trauma-healing somatic sessions. Kanan worked as a college adjunct professor teaching theory on Yoga Science. Her talents have been recognized by an Ivy League university and local high schools, where she provides yoga specifically designed for their athletes.
Event venue & nearby stays
Loopwell, 80 Maple Avenue, Montclair, United States
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