About this Event
Join us for Wellness Sundays at The Belgrove Resort & Spa, a thoughtfully curated morning designed to help you reset, restore, and reconnect.
Begin your Sunday with revitalizing yoga and an immersive sound healing, set in a serene, welcoming environment that invites you to slow down and be present. The event is planned with a moment of mindfulness with aromatherapy breathwork and guided affirmations. Each event will be surrounded by a theme - see dates for specific theme.
Guests may enhance their experience by adding brunch, featuring seasonal, thoughtfully crafted dishes available for an additional fee.
As part of the experience, guests are also welcome to enjoy access to the resort pools, extending their morning of relaxation and wellness.
Whether you join us purely for movement and mindfulness or choose to linger with brunch, Wellness Sundays are an invitation to care for yourself, your way.
What’s Included | $25
•Mindfulness Aromatherapy Breathwork
• Guided Affirmations
• Guided Yoga Flow
• Immersive Sound Healing Experience
Optional Add-On
• Brunch at The Belgrove (available for an additional fee)
Upcoming Wellness Sundays
• Sunday, June 14 - Summer Solstice - Solar Plexus - Yellow
• Sunday, July - TBD
• Sunday, Aug 23 - TBD
Agenda
🕑: 08:15 AM - 08:30 AM
Check in @ The Belgrove Spa
🕑: 08:30 AM - 08:30 AM
Mindfulness Aromatherapy Breathwork and Guided Affirmations
🕑: 08:30 AM - 09:15 AM
Yoga with Lexie - **Indoors if weather is hot or raining**
🕑: 09:15 AM - 09:40 AM
Sound Healing with Shannon- *Indoors if weather is hot or raining**
🕑: 12:00 PM - 05:00 PM
Resort Relaxation around the Pool
Event Venue & Nearby Stays
The Belgrove Resort & Spa, West Palm Beach, Autograph Collection, United States
USD 28.52 to USD 294.22










