Wellness Sessions - Friday night zen

Wellness Sessions are a blend of meditation practices to experience the quiet stillness within, breathwork techniques to energise and aid concentration and, yoga nidra deep relaxation for body and mind, gong sounds and vibrations to open to transcendental experiences

Treat yourself to two hours of Friday night wellbeing..

No experience is necessary

• Unsuitable for those experiencing sound induced epilepsy
• Unsuitable during pregnancy

Event venue & nearby stays

Mearns Kirk Hall, 404 Mearns Road, Glasgow, United Kingdom

Concerts, fests, parties, meetups — all the happenings, one place.

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