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A day retreat to rest, reset and reconnect.This nurturing wellness day yoga retreat combines guided breathwork, meditation, gentle morning yoga, yoga Nidra and yin yoga to promote deep rest, ending the day with the crystalline energise of the crystal bowl sound healing. These wellbeing practices will help you slow down, recharge, and reconnect with yourself.
Whether you're feeling overwhelmed, stressed, or simply craving time to pause, this day is designed to leave you feeling grounded, refreshed, and deeply restored. The session is beginner friendly and no experience of yoga or sound healing is required.
We're collaborating with Colline's Kitchen to provide nourishing Buddha Bowls and sweet treats. You can order your choice of protein for your Buddha Bowl when booking your ticket. Refreshments and hot drinks will be included and available throughout the day.
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Event venue
Market Place, RG14 5BD Newbury, United Kingdom, Newbury, United Kingdom
Tickets
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