Wellbeing Session: Mind, Body and Menopause

This event is designed to provide practical advice from healthcare professionals, open conversations, and a safe space to learn and connect.

What We’ll Cover:

• Understanding menopause and its impact

• Supporting your mental wellbeing

• Practical coping strategies & self-care tips

• Open discussion and shared experiences

Date: Saturday 28 March 2026

🕚11am – 2pm

📍Moorings Social Club, Arnott Close, Thamesmead, London SE28 8BG

This event is open to anyone interested in learning more about menopause and mental wellbeing, whether for yourself or to support others.

Whether you're navigating the changes of menopause, struggling with your mental health, or simply want to be part of a supportive community of women, this day is for you.

Free entry

Event Venue & Nearby Stays

Moorings Sociable Club, Arnott Close, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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