Wellbeing in the Workplace | Live Panel Q&A

This World Mental Health Day, join us for a live, honest and thought-provoking panel Q&A exploring what it really takes to prioritise mental health and wellbeing in the workplace.

Because behind every job title is a human being.

A person who might be experiencing burnout.
Struggling to set boundaries.
Feeling unable to speak up.
Navigating a difficult workplace culture.
Or simply trying to keep going while dealing with things no one else can see.

This event creates space for real conversations, different perspectives and lived experiences - without pretending there is a one-size-fits-all answer to workplace wellbeing.

💬 What will we explore?

Together, we'll unpack some of the realities affecting our working lives, including:

🧠 Burnout – What does burnout really look like, and how can we recognise the signs before we reach breaking point?

🤝 Workplace Culture – How does the environment we work in affect our wellbeing, and what kind of culture helps people feel safe, valued and supported?

👥 Leadership & Support – What does meaningful support from managers and leaders actually look like?

🌱 Boundaries & Wellbeing – How can we protect our wellbeing while navigating expectations, responsibilities and the pressure to always be available?

💬 And more... – Including the conversations we don't always feel comfortable having at work.

I will be joined by three guest panel speakers, bringing their own experiences, knowledge and perspectives to the conversation.

Together, we'll explore the realities of mental health at work and what meaningful wellbeing support can look like in practice.

What needs to change?
What does genuine support look like?
And how can we create workplaces where people don't have to sacrifice their wellbeing to succeed?

Whether you're an employee, manager, leader, business owner, HR professional, freelancer, or simply someone who cares about creating healthier workplaces, this conversation is for you.

✨ Hear honest stories and lived experiences
✨ Gain different perspectives on workplace wellbeing
✨ Reflect on your own relationship with work and wellbeing
✨ Learn practical insights around boundaries, burnout and support
✨ Ask questions during our live Q&A
✨ Connect with others who care about creating positive change
✨ Leave feeling inspired to think differently about mental health at work

You don't need to have all the answers. You just need to be willing to have the conversation.

Because real change starts when we create space for honest conversations, different perspectives and the courage to do things differently.

This event is in aid of Rookmay Foundation - a UK charity supporting mental health initiatives through donations, advisory services, and technology to improve mental well-being in communities.

Event venue & nearby stays

OmNom Islington, 116N Upper Street, London, United Kingdom

Concerts, fests, parties, meetups — all the happenings, one place.

Get the app →

Discover more events by tag