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Join our special guest speaker Stephanie Ryan co-founder of Menopause Association of Newfoundland for our latest Well Now session. The emotional, psychological and cognitive impacts of the menopause transition are often unexpected and distressing. During this session participants will:
- Learn how hormones affect the brain and impact mental health.
- Review symptoms such as brain fog, mood changes, memory/concentration difficulties, changes to self-image.
- Understand risk factors, the impact of lifestyle
- Learn about resources and management strategies
Stephanie Ryan is a social worker with 15 years of experience in the field of Mental Health and Addictions, and 10 years in various areas of health care.
This program is being provided virtually via WebEx:
Please register HERE: https://nlpl.ca/events/well-now-menopause-navigating-mood-memory-and-brain-health-in-midlife/
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Event venue
125 Allandale Road, St. John's, Newfoundland and Labrador, NL, Canada, Newfoundland and Labrador A1B 3A3
Tickets
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