#StayHappening
Thu Oct 15 2026 at 05:30 pm to 06:30 pm UTC-07:00

Well-Being for the Holidays

  • Oregon CPR · Springfield
Be Your GOAT Publisher / Host Be Your GOAT
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Well-Being for the Holidays
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You can enjoy the holidays without comprising your health and well-being! This 4-week Group Health Coaching Class is designed to help you do just that. Whether you're protecting the progress you've made throughout the year or finally ready to begin, you'll:
💪 Keep the momentum you’ve built all year, or ignite it now.
✅ Explore realistic strategies to handle holiday obstacles and setbacks.
🥗Discover guilt-free meal options and enjoyable family activities.
🧘 Learn the importance of self-care.
⏰Enter January ahead of the game.
🎉Build a community of people cheering you on.
Join this four week class for only $85
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Oregon CPR, 657 West Centennial Boulevard,Springfield, Oregon, United States

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