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Move, strengthen & reconnect through Nia—a joyful blend of dance, healing & martial arts. All bodies welcome. No experience needed.About this Event
Weekly Nia Class
Nia is a holistic movement practice that blends dance, martial arts, and mindfulness into an uplifting and energizing experience. With a foundation of moving in Your Body, Your Way, Nia is accessible to all fitness levels and movement backgrounds.
Day: Thursdays
Time: 6 – 7 PM
Location: SKY on 3rd, Railroad Square, Santa Rosa, CA 95401
Cost: $15
Come as you are and leave feeling more connected to yourself, your body, and your community.
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Event venue & nearby stays
SKY on 3rd, 111 3rd Street, Santa Rosa, United States
Tickets
USD 17.85
Concerts, fests, parties, meetups — all the happenings, one place.
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Dance in Santa RosaMartial-arts in Santa RosaMindfulness in Santa RosaFitness in Santa RosaExercise in Santa RosaWorkshops in Santa Rosa