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Guided Meditation and Sound/Energy Healing...Step into a sanctuary of peace and healing in stillness (nidra), a deeply relaxing class designed to nourish your body, mind, and spirit. In this gentle offering, we’ll focus on guided meditation combined with energy work, such as Reiki/Polarity Therapy and or Sound to balance your energy and support holistic healing.This class is free of traditional yoga. Enter a meditative state to quiet the mind and connect with your inner stillness.
Self Investment is $25.00. If you are a member, this is an option using you membership pass. Included in the 111 Unlimited Package.
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Event venue
131 Main St - Suite 7, Lancaster, MA, United States, Massachusetts 01523
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