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We hold weekly tai chi classes at Sun Yoga every Wednesday at 5:30PM & Friday at 7:30 AM. Come join us for a moment of peace, quietness, and fluidity.Tai Chi is a moving meditation that focuses on soft, fluid movements coordinated with your breath to help you gain mental clarity, calm your anxiety, and connect both with yourself and your surroundings
From my experience both teaching and practicing, I truly believe it’s magical. The practice helps us transform our lives and become a more harmonious version of ourselves.
Hope to see you there
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Sun Yoga Tampa, 2250 Knight Road,Lutz, Florida, United States
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