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Join Meg and other Awake Minds Yoga facilitators online or in-person at Vitality Family Medicine and dive into:Breathwork & meditation techniques
Daily practices that promote balance and wellbeing
Tools in maintaining your personal meditation practice
Each session will incorporate movement, meditation and breathwork, and tips for starting or growing your practice.
Wednesdays, 7:45am - 8:30am
* Nov 4th skipped
Location: Vitality Family Medicine, Newburyport, MA or Online
For: All Levels
Cost: $10 per session
Registration: https://www.awake-minds.com/upcoming-events/2026/9/9/weekly-breathwork-meditation-group-in-person-or-online
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Event venue
Vitality Family Medicine, 316 Merrimac St,Newburyport, Massachusetts, United States
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