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Class Description: Join this class for instruction on fundamental Acroyoga poses and transitions, increased strength and balance, and a playful movement experience. Build communication skills, trust, and community while having a blast.
Acroyoga is a partner-based acrobatics practice in which two or more people are always involved—a base (a person supporting other people) and a flyer (a person who the base is supporting). It is the perfect complement to climbing, yoga, or any other physical practice.
All levels are welcome. There is no need to attend with a partner—upon arrival, you will be grouped with other participants of your same level.
*Not recommended for active injury or post-op recovery
Instructor: Juan Borbon & Rebecca Gilbert
Location and Time:
Mission Cliffs, Thursdays at 7:15-8:45pm
Price:
Members: Included in your membership
Non-Members: day pass pricing
Ten Visit Pass Holders: 1 pass or book as a non-member
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Event venue
Mission Cliffs, 650 Alabama St, San Francisco, CA 94110-2038, United States
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