#StayHappening
Wed Oct 28 2026 at 06:30 am to 07:30 am UTC+10:00

WEDNESDAY MORNING VINYASA FLOW YOGA

  • Onespace Gallery · South Brisbane
YOGA with Stef Publisher / Host YOGA with Stef
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WEDNESDAY MORNING VINYASA FLOW YOGA
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Wednesday is the midpoint where things could tip either way.
Plan to make it tip toward something good.
Wednesday mornings from 2 September, we gather at Onespace Gallery for a dynamic Vinyasa Flow practice as the sun comes up — art on every wall, the river glittering through the windows and a community of people who made the quiet decision to carve out an hour, right in the middle of the week.
This is your weekly top up. A little spark to make sure the rest of the week goes well.
Here is what to expect:
A practice that wakes you up intelligently: Building warmth and awareness without zapping your energy for the day.
A philosophical thread of intention that stitches the weeks together with meaning. You will leave thinking as well as moving.
A system reset: Designed to leave you calm, clear and ready for whatever the week brings.
A community: The same faces becoming something more than strangers. The person on the mat beside you who becomes, over a term, someone you genuinely look forward to seeing.
And tea. Sometimes there is tea.
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Onespace Gallery, 25A Bouquet Street, South Brisbane,Brisbane,QLD,Australia

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