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This course explores how lifestyle stressors accumulate and affect the body's physiological resilience long before symptoms of illness appear. Participants will learn a practical framework for understanding the human stress threshold and its relationship to overall health.Drawing on concepts from heart rate variability (HRV), autonomic nervous system physiology, lifestyle medicine, and spinal health, attendees will gain evidence-informed strategies to help patients recognize early signs of stress, improve resilience, and support long-term health.
This webinar is sponsored by Whole Body Health.
Register here: https://catalog.ilchiro.org/item/the-secret-sick-understanding-stress-thresholds-building-resilience-146486
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Springfield, Illinois, United States
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