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Okay, WAVE… we're trying something NEW! 👀We're heading to Flex and Flow Pole Studio for a beginner-friendly pole fitness class!
They've graciously offered WAVE a special $5 introductory rate, and you can choose between two class times:
📅 Wednesday, November 11
🕔 5:20 PM
🕡 6:30 PM
💰 $5 per person
📍 Flex & Flow Pole Studio
2250 S. Campbell Ave.
⚠️ Registration Required
Each class is limited to 12 people, so you'll need to register in advance to reserve your spot.
👉 REGISTER HERE: https://junocal.com/flex-and-flow-pole-studio?month=2026-11&from=2026-11-11
When you register, you'll be able to choose either the 5:20 PM or 6:30 PM class.
What to wear/bring:
👚 Plan to wear something like shorts and a tank top. You'll want some exposed skin so you can grip the pole.
💧 Bring a water bottle and plan to stay hydrated!
Come try something new with us! 💗
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Flex and Flow Pole Studio, 2550 S Campbell Ave Suite 300,Springfield,MO,United States
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