About this Event
One-Day Watch Party: "Live to 100: Secrets of the Blue Zones"
Travel around the globe with National Geographic explorer and bestselling author Dan Buettner to uncover the secrets of the world's longest-living communities. Discover what makes these extraordinary places — known as Blue Zones — so special and how their simple lifestyle choices lead to longer, healthier, and more fulfilling lives.
(View Full Adjenda Below)
Enjoy a fun-filled afternoon with stretch breaks, mindfulness activities, and exciting trivia prizes between each episode. Drop in for a single episode or set off on a global adventure with the full four-part series!
Learn about Blue Zones Project Scottsdale and how - with your help - we are working to create a happier, healthier Scottsdale for everyone.
Hosted by & in collaboration with:
Downshift & Move Naturally breaks led by:
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Agenda
🕑: 11:30 AM
Episode 1: The Journey Begins (34m)
Info: Connect Break: Following episode one, discover the many ways The Holland Center makes it easy to connect, learn, and build meaningful community.
🕑: 12:30 PM
Episode 2: An Unexpected Discovery (45m)
Info: Downshift Break: After the second episode, enjoy a calming guided mindfulness exercise. Focus on deep breathing, relaxation, and setting your own intentions for a longer, healthier future.
🕑: 01:30 PM
Episode 3: The End of Blue Zones? (39m)
Info: Move Naturally Break: After the third episode, join us for a 5-minute guided stretching session to energize your body and Move Naturally.
🕑: 02:30 PM
Episode 4: The Future of Longevity (40m)
Info: Before we wrap up - It's Trivia Time - test your knowledge with a fun trivia about the original blue zones and WIN PRIZES!
Event venue & nearby stays
Holland Community Center, 34250 North 60th Street, Scottsdale, United States
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