About this Event
A gentle grief walking group for those navigating grief and life's significant losses.
Walk with others who understand as gentle movement in nature and compassionate community support your journey—one step at a time.
Allow the healing rhythms of nature and the quiet companionship of others who understand offer space for you to breathe, reflect and connect.
Is this program for me?
- Does being outdoors or moving your body help you think, breathe, or process difficult emotions?
- Would it be comforting to walk with others without feeling pressure to talk the entire time?
- Are you longing for fresh air, gentle movement, and companionship as you navigate grief?
If so, you might begin here.
We gather in a welcoming circle, ground ourselves in the present moment, and set out on a gentle paved path through nature.
Our walks offer opportunities for meaningful conversation, quiet reflection, and simply walking beside others who understand. Whether you feel like talking or walking in silence, you are welcome exactly as you are.
Along the way, you may discover
- Moments of calm and grounding
- Gentle companionship
- Practical grief education
- Space to breathe and simply be
- Moments of unexpected hope
- A deeper connection with nature
- Comfort walking alongside others who understand grief
- The reassurance that you don't have to carry grief alone
We understand how hard this is. There is a place for you here. When you're ready, we'll walk beside you.
Join us for Walking through Grief
Sundays, 10:00–11:15 AM
November 8 – December 13, 2026
Lafayette Reservoir
3849 Mount Diablo Boulevard
Lafayette, CA 94549
Event venue & nearby stays
Lafayette Reservoir Recreation, 3849 Mount Diablo Boulevard, Lafayette, United States
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