About this Event
The Arthritis Foundation Walk With Ease Program, is a 6 week exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
Mondays & Wednesdays
September 28 thru November 9 ( six weeks - 12 sessions)
1:00 PM on Mondays & 11:00 AM on Wednesdays
Swain County Recreation Park Walking Trail, Bryson City, NC
Benefits to you:
Walk With Ease will help you:
- Motivate yourself to get in great shape
- Walk safely and comfortably
- Improve your flexibility, strength and stamina
- Reduce pain and feel great
Cost is FREE
Limit of 10
Space is limited, sign up today!
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For more information contact Shannon Royce, Extension Agent - FCS at (828) 488-3848 or [email protected]
Presented by: Swain County Cooperative Extension, Swain County Health Department, and Swain County Senior Center.
Event venue & nearby stays
Swain County Recreation Park Walking Trail, 30 Recreation Park Dr., Bryson City, United States